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To keep yourself motivated, try listening to faster music on your study breaks. Add in exercise or a snack to keep your energy up, to stay motivated, and to relieve stress.

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Results suggested that listening to relaxing music makes a physical difference to the way people respond psychologically and physically — in terms of hormone response — under stress. However, the picture is complex, and more studies are needed.

Our classical playlist features a thoughtfully selected mix of classical piano-led arrangements, enriched with the lush harmonies of an orchestra to help you unwind and relax.

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Playing some relaxing music during learning breaks can help settle everyone’s minds and refuel our reserves so we can tackle the rest of the day. Regardless of whether you and your students prefer nature sounds, guitar strumming, or piano music, there is truly something for everyone out music relax classroom there. Oftentimes, relaxing music for kids to play in the classroom is accompanied by a video with peaceful Study Lo-Fi imagery.

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Those kinds of sounds are jarring and can wake you up just as you’re falling asleep, which isn’t ideal.

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